Results

Workout on #FLEEK

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OK so you may or may not follow me on FACEBOOK or INSTAGRAM but in case you don’t, I am about to break this all down for you…. so sit tight!!! So word on the street is, there is this new workout from Beachbody called CIZE. It’s a dance workout, hip hop if you will, to new music, the […] Read more…

Motivational Monday!

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Motivational Monday!Never ever, in a billion years, or at least as long as I have been around, would I have ever imagined that I would have abs. Now I say this coming from someone who never ever made myself a priority, my health was the last thing I cared about, and I surely didn’t want […] Read more…

Alyson loses 11lbs in 3 weeks!

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HUGE SHOUT OUT to my girl, Alyson! She just got done rocking the 21 Day fix and lost 11lbs and 8.75″ in 3 weeks!!! Not too mention how good she feels now!I am so proud of her, not only for kicking so much ass in this program but for sharing her results for the first […] Read more…

Out with the old, in with the NEW!

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So if you follow me on youtube or facebook, you would have seen a vlog I posted about a tough choice I had to make regarding cosmetic surgery. If you haven’t had a chance to watch it, see here it is… So when I went to my consultation, I fell in love with the team […] Read more…

Ditch the Scale!

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SO I come to realize how sick of an addition that weighing yourself is. It’s like a drug. A drug that you try one time, to see how it is, see the results or the outcome. Well the second you try it, you immediately regret it. WHY? Because just one time gets you hooked! You […] Read more…

My 3 Day Refresh Results 10/23/1014

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So it’s football season. And I went on a vaca to Arizona. And it was my birthday. And and and….  Moral of that story, I have gained 11lbs in ONE MONTH from eating out, too much pizza, fro yo, angry orchards and well I hate to say this one… but even too much bacon! I […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches' income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.