OK so I am SERIOUSLY loving the Whole 30, it has nothing to do with the fact that I am feeling better, not bloated, no more inflammation, or having my sweet tooth cravings, but it has to do with ALL THE DELICIOUS FOOD!!!! Like these…. which are literally screen licking worthy ? What you would […] Read more…
Oh… My… Nom!!!! Ok so this may be my NEW FAVORITE breakfast! Yup, even more satisfying than my beloved biscuits and gravy (which I shouldn’t be eating anyways :)) but these are TO DIE FOR!!! They do take a little bit of time in the kitchen, but as long as you prep, you are all […] Read more…
So today I started Core De Force, and that means not just the workouts, but the eating plan too! I want to follow the plan to a T! So I pulled out the meal plan, calculated my calorie base and figured out how many containers of each food that I should be consuming each day! […] Read more…
Having thyroid problems SUCK!!! Like let’s be real here!!! After finding out all the foods and things I do on a daily, I should actually be avoiding, was kind of gut wrenching! No broccoli, no cauliflower, no strawberries, no peanuts, NO NO NO!!!! When I hear things that I cannot have, I feel deprived and […] Read more…
OMG Girl, I am such a spazz when it comes to pizza, and I KNOW that when you have hypothyroid you need to avoid gluten at ALL COSTS! And I do a damn good job of it…. EXCEPT FOR WHEN IT COMES TO PIZZA! And you know what, I love pizza so much, that I […] Read more…
I AM A HYPOTHYROID FIGHTER!!! For those of you who don’t know what Hypothyroidism is, lemme take the dictionary terms and show you… often called underactive thyroid or low thyroid and sometimes hypothyreosis, is a common endocrine disorder in which the thyroid gland does not produce enough thyroid hormone. It can cause a number of symptoms, such as tiredness, poor ability to […] Read more…