So often I get asked.. what keeps you going? Where do you get your motivation? Well the question is not as simple as one might hope, but all in all, it’s my best honest answer. When you get stuck feeling one way for so long, struggling with who you have become, ashamed for where you […] Read more…
Ok ladies, I know what it’s like to let your goals slip over the holidays, I mean honestly… from Sept to Feb is freaking hard! Especially when you have a significant other who watches FOOTBALL! Not saying I don’t, cause I do, but it just gives you more reason to have food and football Sundays, […] Read more…
Tomorrow is a New Year, this means a new start, new goals, new dreams to achieve! I want you think about what it is that you truly want to change, what you want to achieve and what you want your life to be like. Don’t just sit there and throw out the usual resolution… “I […] Read more…
NOW ANNOUNCING… MAX 30 Test Group! I am so excited to announce my first ever, Max 30 Test Group and it starts Dec 15th!!! If you are wanting to get amazing results, long and lean muscle, or even lose up to 15lbs in 30 days (perfect start for the New Year ;)) then this is the […] Read more…
Shrimp Tacos Serves 4 Prep Time 3 min Cook Time 15 min Total Time 18 min Ingredients 1½ tsp. olive oil 2 cloves garlic, crushed ¾ tsp. ground cumin, divided use ½ tsp. ground chili powder 1 lb. raw medium shrimp, cleaned, deveined ¼ cup nonfat plain Greek yogur1 tsp. finely chopped lime peel 2 […] Read more…
So if you follow me on youtube or facebook, you would have seen a vlog I posted about a tough choice I had to make regarding cosmetic surgery. If you haven’t had a chance to watch it, see here it is… So when I went to my consultation, I fell in love with the team […] Read more…
Today’s Tasty Tuesday recipe is my delish Zucchini Lasagna (Gluten-Free) *can also be lactose free with almond mozzarella mixed with egg only, no ricotta Ingredients: 1 lb Ground Turkey 1lb Spicy Italian Sausage 28 oz can tomato sauce 3 tbsp italian seasoning 1 bell pepper shopped 5-7 baby bella mushrooms, chopped 3 medium zucchini, sliced 1/8″ thick […] Read more…
SO I come to realize how sick of an addition that weighing yourself is. It’s like a drug. A drug that you try one time, to see how it is, see the results or the outcome. Well the second you try it, you immediately regret it. WHY? Because just one time gets you hooked! You […] Read more…
Define Yourself! Join me for my next MisFit FABulous Mind & Body Piyo Challenge starting on November 17th, 2014. We will be changing from the inside out. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Plus, it cranks up the speed to deliver a true fat-burning, low-impact workout […] Read more…
So it’s football season. And I went on a vaca to Arizona. And it was my birthday. And and and…. Moral of that story, I have gained 11lbs in ONE MONTH from eating out, too much pizza, fro yo, angry orchards and well I hate to say this one… but even too much bacon! I […] Read more…