So today marks day 7 of Insanity! 7 days of complete craziness! I am not going to lie, it was tough, it was hard work, and I had to push myself. There was days were I was able to do my workout in the am, but then there were days where I had to wait […] Read more…
So I just finished up Les Mills Pump and boy did I LOVE IT!!! Now it’s time to move on to something BIGGER! I am TERRIFIED of Insanity! I have never been scared to start a workout program before! And the though of Shaun T yelling at me to jump higher, makes me wanna puke! […] Read more…
So some of you know how far I have come over the last 3 years, and if not, feel free to check out my previous blog, My Transformation Story! (If you haven’t read it yet, read it before continuing on with this blog!) Well anyhow, lately I have come to realize I […] Read more…
I have heard tons of people lately asking if it’s normal that they are super sore after a workout. The answer is YES! Especially if you are upping your weights or just starting fresh, or even doing a new workout.Thanks to Beachbody Newsletter for providing these tips, so that I am able to share with […] Read more…
12 hours left to order!!! If you have thought about doing one of these programs and was hesitant because you didn’t think that you would see the results you wanted and didn’t wanna waste your money on it if it wouldn’t work, well now is your chance! As your coach, I will be there for […] Read more…
I wanna dedicate this blog, to a friend, she knows who she is 🙂 Sometimes when you think you can’t win, you think you have an obstacle that is too hard to complete, you have too many things in your way, too much to overcome, you just don’t know where to start or you don’t […] Read more…
Did you know over 1/3 of people in America are considered obese? Do you know that obesity can kill? There are numerous ways that being overweight can effect your health and could harm you. Yesterday, I went to my first Super Saturday. Super Saturday is a Beachbody event, basically a fun, enlighting, business meeting plus […] Read more…
So a big thing that I used to forget, and I know a ton of people that do the same thing, is that no matter how much you bust your a@@ at the gym, no matter how hard you workout at home, how fast you run, or how heavy the weights that you lift are, […] Read more…
I have been extremely impressed with my challengers! These ladies are sticking to it, not letting anything stand in their way of their goals, and they are going for it! It’s amazing when you see people with the same drive as you, cause you know everyone has it in them, and they show you first […] Read more…
So I have had a super sore throat for like a week, so I finally went in to the doctors. It brought me back… way back, to when I was pregnant. When I was pregnant and first went in, I weighed about 225, I went to this HORRIBLE hospital by my house cause it was […] Read more…