Vicki’s Blog
“I was always “medium” weight growing up, muscular but never any extra fat. And then college happened… I went from 128 to 155 in my first semester and over the next 7 years i gained another 20lbs … and lost 20 and gained 20 and lost 20… blah blah. And then I got pregnant. And […] Read more…
So even though I am still doing Body Beast, my crazy lifting program 🙂 I ahve decided to do something new, something I never thought I would do before, when I am doing with the beast. I have decided to do The Ultimate Reset. It’s a 21 day program that totally cleanses you, and releases […] Read more…
I know I tend to ramble or not make sense in my videos haha but I hope I get the point across xoxo Read more…
Heidi is currently running 5k’s now!!!! “Growing up I was always a big girl. I remember in the forth grade one of my classmates asking me what I weighed. I was only 10 years old weighing 110 lbs. I had very few friends and the ones I did have I was still shy with and […] Read more…
Today I am featuring Pam, I first met Pam at The Little Gym when we had both of our kiddos enrolled, she was such an awesome mom, so much fun and so hands on! As I got to know her, i learned how amazing she was and all that she did! Well now, almost 2 […] Read more…
So I realize that I love to share about things I love! I do it naturally, all the time, whether it’s fitness programs, Shakeology, fitness studios, recipes, etc… well I was thinking that maybe I should start sharing my favorite products with you guys! So this week, I have decided to share 2 products, that […] Read more…
I would like to start sharing some amazing transformation stories on Tuesdays! Today, I am sharing my dear friend, Shontae’s story! “I was always skinny as kid and throughout high school. I played little sports (wasn’t competitive enough), hated running (run for fun – what?) and I didn’t really workout; would go to the gym […] Read more…
This about sums it up HAHAHA! Today was my first Body Beast Leg workout and holy smokes…. Let’s just say it was hard walking up the stairs afterwards 🙂 I may have asked my husband to carry me up the stairs! These are my legs… I have NEVER had calf definition… EVER oh and something […] Read more…
This was sooooo yummy!!!! And EASY!!! Crock Pot Picante Chicken and Black Bean Soup Crock Pot Chicken and Black Bean Soup Skinnytaste.com Servings: 7 • Size: 1 1/2 cups • Old Pts: 6 pts • Weight Watchers Points+: 6 ptsCalories: 306 • Fat: 6 g • Protein: 28 g • Carb: 37.5 […] Read more…
FIRE AND ICE RUN 2013 Today I ran my first obstacle course race… on our way! right before the run right after the run oh we need a bath Here is my lil review of today! haha sorry about the crazy non makeup, and background noise of my toddler 😉 Read more…