☆☆TRANSFORMATION TUESDAY☆☆ I am so freaking proud and pumped for my girl Christina!! She just got done ROCKING the 21 Day Fix and her results are phenomenal!!!! In 21 days she lost 14.5 inches and 13.6lbs!!! 3 weeks people!!!! Please help me give her a GIANT CONGRATS for her amazing results!!! from FitwithVicki Instagram: http://ift.tt/1N60Ia3 Read more…
1 week into following 21 Day Fix Extreme Countdown to Competion Prep meal plan and I am down 5.5lbs!Hell to the yeah!!! I honestly thought it would be a lot harder to follow, but I was wrong, and I am loving my results!! from FitwithVicki Instagram: http://ift.tt/1xRMBhp Read more…
Healthy tip of the day:If you have a hard time drinking water, mix it up a bit by adding fruits or veggies to it. My 2 favorite ways are adding lemon or cucumber. Benefits of lemon water: boosts metabolism Benefits of cucumber water: helps lower blood pressure And they both provide extra vitamins and minerals […] Read more…
Make a healthier breakfast sandwich with a whole wheat English muffin and eggs scrambled with roasted red peppers and fresh basil. Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: 1 large egg 2 large egg whites 1 Tbsp. low-fat milk Nonstick cooking spray 2 Tbsp. chopped roasted red bell pepper 2 Tbsp. […] Read more…
Motivational Monday!Never ever, in a billion years, or at least as long as I have been around, would I have ever imagined that I would have abs. Now I say this coming from someone who never ever made myself a priority, my health was the last thing I cared about, and I surely didn’t want […] Read more…
You know it’s that time of year that all of us women who are working so hard towards our goals, dread. When the girl scouts come out to harass you about buying those damn, delicious cookies. All you are trying to do, is go grocery shopping, you have your list of nothing but clean, healthy […] Read more…
I wanted to give you all a HEADS UP and let you know what the dealios are that launched this month! I try not to put them all on blast but I also don’t want to keep them from you so I will give you a bit of info about what is happenin’!!! I am […] Read more…
HUGE SHOUT OUT to my girl, Alyson! She just got done rocking the 21 Day fix and lost 11lbs and 8.75″ in 3 weeks!!! Not too mention how good she feels now!I am so proud of her, not only for kicking so much ass in this program but for sharing her results for the first […] Read more…
Transformation Tuesday!Today I share a transformation between 2 gals, who just simple met through an amazing opportunity that has completely changed both of theirs lives forever. This ia my girl @missfitaddiction and I! Its funny how you can connect with someone via social media, form this amazing bond and start building a dream together. We […] Read more…
First off, I would like to say, “Thank You!”, for applying to join Unstoppable MisFits and for wanting to be a part of my team! We are a group of Beachbody Coaches, aka, Coaches ~ Mentors ~ Self Love Motivators, who have a passion to help others reach their goals. Whether it’s weight loss, getting […] Read more…