Vicki’s Blog

No Bake Protein Energy Bites


So I don’t know if you are anything like me…. BUT I LOVE CHOCOLATE! Chocolate shakes, cake, muffins, ice cream, candy, you name it… You get me?? Well if you share my love for chocolate, and you have any goals that are bikini related… then you probably don’t wanna be indulging in all the cake, […] Read more…



So I wanted to share with you all a couple amazing things going on!! First things first.. Do you wanna go into 2017 Refreshed??? I dunno if you are like me, but the last part of this year has been filled with food, festivities and fun and I know that I could use a good […] Read more…

I’m not done, I am just getting started!


Here it is, the end of my first round of Core De Force! Has it really been 30 days already? It’s weird to me, I am not even gonna lie to kick it, but I actually made it ALL THE WAY through a program, without skipping a workout, having to start over, or switching to […] Read more…

Motivational Monday


It’s Monday, so this is where I need to dope you all up with some intense motivation, right? Wrong! Do you realize that no one can give you motivation? Motivation is already inside of you and no one else is in charge of whether you are filled with it or not, just like happiness, it’s […] Read more…

Week 1 – Core De Force Wrap Up


So I have officially went through my first week of Core De Force and damn does it feel good to be a gangsta! haha With all jokes aside, I am pretty fantastic! Yes I took my measurements and my weight, yes I lost weight and inches, but that really isn’t what matters to me. It’s that I […] Read more…

MisFits Fight For Your Life Challenge


MISFITS CORE DE FORCE FIGHT FOR YOUR LIFE CHALLENGE Ready to CONQUER FROM WITHIN ~ Let’s CONQUER TOGETHER! The new “Core De Force” workout is coming soon and I’m forming Challenge Groups now. Fill out the MisFits Fight For Your Life Challenge form below and I’ll contact you with more details. In the meantime, watch […] Read more…

Spaghetti Squash with Turkey Meat Sauce


So today I started Core De Force, and that means not just the workouts, but the eating plan too! I want to follow the plan to a T! So I pulled out the meal plan, calculated my calorie base and figured out how many containers of each food that I should be consuming each day! […] Read more…

A New Way to Kick it into High Gear


So over the past weekend, I was a part of an incredible opportunity with Beachbody, as I attended a Leadership Retreat in Coronado, California! First off, can I just say it was ABSOLUTELY BEAUTIFUL! The sunshine, the ocean, the white sandy beaches, it was all to die for! My boyfriend treated us to a convertible […] Read more…

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