Vicki’s Blog
What’s on the menu tonight? Spicy Black Bean Burgers with Chipotle Mayonnaise photo from skinnytaste.com OMG! SO YUMMY!! NO MEAT? WHO KNEW!! One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won’t miss the meat! Yes, these were good enough to please even the adult carnivore’s in […] Read more…
So as a part of my challenge groups, I have certain things that my challengers and I will post, to keep things fun and new. Today is Tuesday, which is TASTY TUESDAY! Meaning we all post our favorite healthy meal and recipe of the day! So from now on, Tuesdays I will post my recipes […] Read more…
So today starts me getting back into my blog, getting back to the stories and the triumphs via blogging 🙂 I tend to get distracted by all that I have going on, and I foregt about my blog. But today, I am starting new, and beginning again! I wanted to start todat for many reasons, […] Read more…
So today marks day 7 of Insanity! 7 days of complete craziness! I am not going to lie, it was tough, it was hard work, and I had to push myself. There was days were I was able to do my workout in the am, but then there were days where I had to wait […] Read more…
So I just finished up Les Mills Pump and boy did I LOVE IT!!! Now it’s time to move on to something BIGGER! I am TERRIFIED of Insanity! I have never been scared to start a workout program before! And the though of Shaun T yelling at me to jump higher, makes me wanna puke! […] Read more…
So some of you know how far I have come over the last 3 years, and if not, feel free to check out my previous blog, My Transformation Story! (If you haven’t read it yet, read it before continuing on with this blog!) Well anyhow, lately I have come to realize I […] Read more…
I have heard tons of people lately asking if it’s normal that they are super sore after a workout. The answer is YES! Especially if you are upping your weights or just starting fresh, or even doing a new workout.Thanks to Beachbody Newsletter for providing these tips, so that I am able to share with […] Read more…
12 hours left to order!!! If you have thought about doing one of these programs and was hesitant because you didn’t think that you would see the results you wanted and didn’t wanna waste your money on it if it wouldn’t work, well now is your chance! As your coach, I will be there for […] Read more…
I wanna dedicate this blog, to a friend, she knows who she is 🙂 Sometimes when you think you can’t win, you think you have an obstacle that is too hard to complete, you have too many things in your way, too much to overcome, you just don’t know where to start or you don’t […] Read more…
Did you know over 1/3 of people in America are considered obese? Do you know that obesity can kill? There are numerous ways that being overweight can effect your health and could harm you. Yesterday, I went to my first Super Saturday. Super Saturday is a Beachbody event, basically a fun, enlighting, business meeting plus […] Read more…