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Coaching

Coaching

TOO MUCH GOOD STUFF!!!

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So I wanted to share with you all a couple amazing things going on!! First things first.. Do you wanna go into 2017 Refreshed??? I dunno if you are like me, but the last part of this year has been filled with food, festivities and fun and I know that I could use a good […] Read more…

Motivational Monday

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It’s Monday, so this is where I need to dope you all up with some intense motivation, right? Wrong! Do you realize that no one can give you motivation? Motivation is already inside of you and no one else is in charge of whether you are filled with it or not, just like happiness, it’s […] Read more…

A New Way to Kick it into High Gear

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So over the past weekend, I was a part of an incredible opportunity with Beachbody, as I attended a Leadership Retreat in Coronado, California! First off, can I just say it was ABSOLUTELY BEAUTIFUL! The sunshine, the ocean, the white sandy beaches, it was all to die for! My boyfriend treated us to a convertible […] Read more…

How to avoid Holiday weight gain!

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I don’t know about you but I usually go into the holidays worried how much weight I am going to gain from all the candy, cookies, gravy, potatoes, pies, and who knows what else delicious concoction my mother in law makes from scratch! So with that said, I wanted to give you some ways that […] Read more…

Your 8-Week Transition Diet

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Week 1 No junk. Eliminate junk food from your diet. That’s it, just junk. Other than this, you can eat whatever and whenever you like. The definition of junk is obvious stuff, like potato chips, candy, ice cream, cake, etc. You may be stricter if you’d like, but for Week 1, don’t be too hard […] Read more…

Don’t miss out on this tonight!!!

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So as most of you know, I became a Beachbody Coach 3.5 years ago, because I needed a purpose, I needed a passion and I needed accountability, and guess what I found? Exactly what I was looking for, plus a full-time income. Now I don’t do what I do for the paycheck, I don’t do […] Read more…

Apply to Unstoppable MisFits

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First off, I would like to say, “Thank You!”, for applying to join Unstoppable MisFits and for wanting to be a part of my team! We are a group of Beachbody Coaches, aka, Coaches ~ Mentors ~ Self Love Motivators, who have a passion to help others reach their goals. Whether it’s weight loss, getting […] Read more…

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