HUGE SHOUT OUT to my girl, Alyson!
She just got done rocking the 21 Day fix and lost 11lbs and 8.75″ in 3 weeks!!! Not too mention how good she feels now!I am so proud of her, not only for kicking so much ass in this program but for sharing her results for the first time!!
All it takes is 3 weeks, 30 min workouts and portion control eating!