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Weight Loss

Why diets don’t work!

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Have you ever had a hard time with a diet? Let’s just say you are physically not happy with yourself, so what’s the first thing you think of? “I need to diet!” “I need to lose weight!” “I need to get skinny!” Sound familiar? Girl, of course they do! Why do those phrases sound familiar? […] Read more…

22 Min Hard Corps LAUNCHES TODAY!

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So excited for the BRAND NEW Beachbody Program, Tony Horton’s 22 Min Hardcorps! This is a military inspired workout program that is geared towards people who want amazing results without having to learn couple moves, people who don’t have hours to spend at the gym, or even former military members who want to get their […] Read more…

Fun & Healthy Ways to Celebrate Valentine’s Day!

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So it’s coming up on the big day where people who have a significant other either gorg on food, spend money on jewerly, dates, yadda yadda yadda or if you are single, you get yoru friends together and you hit up the town, eating, and drinking, celebrating your single life! Or maybe, if you were […] Read more…

Your 8-Week Transition Diet

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Week 1 No junk. Eliminate junk food from your diet. That’s it, just junk. Other than this, you can eat whatever and whenever you like. The definition of junk is obvious stuff, like potato chips, candy, ice cream, cake, etc. You may be stricter if you’d like, but for Week 1, don’t be too hard […] Read more…

Fighting Hypothyroidism

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  I AM A HYPOTHYROID FIGHTER!!! For those of you who don’t know what Hypothyroidism is, lemme take the dictionary terms and show you… often called underactive thyroid or low thyroid and sometimes hypothyreosis, is a common endocrine disorder in which the thyroid gland does not produce enough thyroid hormone. It can cause a number of symptoms, such as tiredness, poor ability to […] Read more…

☆☆TRANSFORMATION TUESDAY☆☆

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☆☆TRANSFORMATION TUESDAY☆☆ I am so freaking proud and pumped for my girl Christina!! She just got done ROCKING the 21 Day Fix and her results are phenomenal!!!! In 21 days she lost 14.5 inches and 13.6lbs!!! 3 weeks people!!!! Please help me give her a GIANT CONGRATS for her amazing results!!! from FitwithVicki Instagram: http://ift.tt/1N60Ia3 Read more…

What’s going on in March?

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I wanted to give you all a HEADS UP and let you know what the dealios are that launched this month! I try not to put them all on blast but I also don’t want to keep them from you so I will give you a bit of info about what is happenin’!!! I am […] Read more…

Alyson loses 11lbs in 3 weeks!

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HUGE SHOUT OUT to my girl, Alyson! She just got done rocking the 21 Day fix and lost 11lbs and 8.75″ in 3 weeks!!! Not too mention how good she feels now!I am so proud of her, not only for kicking so much ass in this program but for sharing her results for the first […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.