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So I wanted to share with you all a couple amazing things going on!! First things first.. Do you wanna go into 2017 Refreshed??? I dunno if you are like me, but the last part of this year has been filled with food, festivities and fun and I know that I could use a good […] Read more…

Fighting Hypothyroidism


  I AM A HYPOTHYROID FIGHTER!!! For those of you who don’t know what Hypothyroidism is, lemme take the dictionary terms and show you… often called underactive thyroid or low thyroid and sometimes hypothyreosis, is a common endocrine disorder in which the thyroid gland does not produce enough thyroid hormone. It can cause a number of symptoms, such as tiredness, poor ability to […] Read more…

Damn you girl scouts!!!


You know it’s that time of year that all of us women who are working so hard towards our goals, dread. When the girl scouts come out to harass you about buying those damn, delicious cookies. All you are trying to do, is go grocery shopping, you have your list of nothing but clean, healthy […] Read more…

Benefits of Shakeology


Oh Shakeology, how do I love thee!!! 🙂 This stuff is no joke! I mean honestly I have never been a protein drink type of girl, I never thought that you could drink something in one sitting that could give you and your body so many benefits. Well when I tried it, I was hooked! […] Read more…

Days 5-8


OK so I took a few days off from blogging, but I did not take any time off from my turbo fire or my shakeology. I had a crazy weekend! It was my first weekend having to do my home exercise in front of Shane, since he has the weekends off. I like doing them […] Read more…

Day 4


I just finished today’s Turbo Fire work out!!! I am getting better at the choreography each day! It still kicks my a@@ though, which is how it should be! Right?Ok so if you know me, you know I am goofing, and most importantly, you know how much I love the 80’s. Well to jazz up […] Read more…

I did it!


Now that the 1st day has come to an end, I can finally say “I did it” But to be completely honest….. i almost slipped! Shane and Gage ate pizza for dinner while I was at a meet and greet, and on my way home I called him and asked if there was pizza left. […] Read more…

Cleanse Day 1


So this morning I woke up, and started to make my coffee. Realizing that I shouldn’t be drinking coffee, but knowing that I am going to have this awful headache if I don’t drink it. But then I thought, well I could drink it without creamer, like you can. But THEN, I really thought about […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.