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Sweet Potato Toasts


Oh… My… Nom!!!! Ok so this may be my NEW FAVORITE breakfast! Yup, even more satisfying than my beloved biscuits and gravy (which I shouldn’t be eating anyways :)) but these are TO DIE FOR!!! They do take a little bit of time in the kitchen, but as long as you prep, you are all […] Read more…

Damn you girl scouts!!!


You know it’s that time of year that all of us women who are working so hard towards our goals, dread. When the girl scouts come out to harass you about buying those damn, delicious cookies. All you are trying to do, is go grocery shopping, you have your list of nothing but clean, healthy […] Read more…

Tasty Tuesday – Zucchini Lasagna


Today’s Tasty Tuesday recipe is my delish Zucchini Lasagna (Gluten-Free)  *can also be lactose free with almond mozzarella mixed with egg only, no ricotta Ingredients:  1 lb Ground Turkey 1lb Spicy Italian Sausage 28 oz can tomato sauce 3 tbsp italian seasoning 1 bell pepper shopped 5-7 baby bella mushrooms, chopped 3 medium zucchini, sliced 1/8″ thick […] Read more…

Orange Sunset Shake Recipe


Orange Sunset Shake Recipe Delicious orange mixed with the soothing sunset makes for one scrumptious shake! Ingredients 1⁄2 cup pomegranate juice 1⁄2 cup orange juice 1 scoop Tropical Strawberry Shakeology Instructions Place ingredients in blender or shaker cup. Blend or shake until it reaches desired creaminess. Notes Calories: 290 *For the best taste experience, use […] Read more…

Tasty Tuesday! Tilapia and Parsley Tabbouleh


So as a part of my challenge groups, I have certain things that my challengers and I will post, to keep things fun and new. Today is Tuesday, which is TASTY TUESDAY! Meaning we all post our favorite healthy meal and recipe of the day! So from now on, Tuesdays I will post my recipes […] Read more…

Up to date


I am kicking ass and takin names haha! Ok, If you know me you know I don’t talk like that! BUT after a hardcore workout, I kind of feel empowered to talk like that hehe! OK, so when I received my new Tropical Shakeology, I also received weighted gloves, they help you tone your arms […] Read more…

A Catch Up on Recipes


so after posting my first recipe yesterday, I realized if I were to post more recipes, my followers would get an abundance of emails, so I am going to sum some delicious, and healthy recipes in this one blog, it might be kind of long, so bare with me.Oh btw, still on track, I went […] Read more…



ok so i have been on this kick of instead of breakast, having a healthy morning smoothie! I just thought I would share the ingredients 🙂 a whole banana3 frozen strawberriesa handful of frozen blueberriesa cup of pomegranate or cranberry juiceyogurt (i usually stick with some kind of berry)4 scoops of wheat germ blend it […] Read more…

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