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So I wanted to share with you all a couple amazing things going on!! First things first.. Do you wanna go into 2017 Refreshed??? I dunno if you are like me, but the last part of this year has been filled with food, festivities and fun and I know that I could use a good […] Read more…

Choose Courage over comfort!


We can choose courage, or we can choose comfort but we can’t have both. Not at the same time. -Rising Strong We can choose to be brave and take chances on things that could change our lives, whether it’s being vulnerable, going after a promotion, traveling, going all in in a new relationship or starting […] Read more…



? Worry about your character and not your reputation, because your character is who you are and your reputation is only what people think of you! #integrity from FitwithVicki Instagram: http://ift.tt/1lbuFZN Read more…

21 Day Fix Results – Jill


Huge shout out to my girl @jillio89 for kicking so much booty in the 21 Day Fix!!! My favorite thing about watching her complete this program, she said “I didn’t know you could sweat this much in only 30 minutes, I may not need my gym membership anymore!” And with that, she only spent 30 […] Read more…

Workout on #FLEEK


OK so you may or may not follow me on FACEBOOK or INSTAGRAM but in case you don’t, I am about to break this all down for you…. so sit tight!!! So word on the street is, there is this new workout from Beachbody called CIZE. It’s a dance workout, hip hop if you will, to new music, the […] Read more…



☆☆TRANSFORMATION TUESDAY☆☆ I am so freaking proud and pumped for my girl Christina!! She just got done ROCKING the 21 Day Fix and her results are phenomenal!!!! In 21 days she lost 14.5 inches and 13.6lbs!!! 3 weeks people!!!! Please help me give her a GIANT CONGRATS for her amazing results!!! from FitwithVicki Instagram: http://ift.tt/1N60Ia3 Read more…

Countdown to Competition Prep


1 week into following 21 Day Fix Extreme Countdown to Competion Prep meal plan and I am down 5.5lbs!Hell to the yeah!!! I honestly thought it would be a lot harder to follow, but I was wrong, and I am loving my results!! from FitwithVicki Instagram: http://ift.tt/1xRMBhp Read more…

Healthy tip of the day:


Healthy tip of the day:If you have a hard time drinking water, mix it up a bit by adding fruits or veggies to it. My 2 favorite ways are adding lemon or cucumber. Benefits of lemon water: boosts metabolism Benefits of cucumber water: helps lower blood pressure And they both provide extra vitamins and minerals […] Read more…

Motivational Monday!


Motivational Monday!Never ever, in a billion years, or at least as long as I have been around, would I have ever imagined that I would have abs. Now I say this coming from someone who never ever made myself a priority, my health was the last thing I cared about, and I surely didn’t want […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.