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Healthy Living

Power Foods for your Thyroid!

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Having thyroid problems SUCK!!! Like let’s be real here!!! After finding out all the foods and things I do on a daily, I should actually be avoiding, was kind of gut wrenching! No broccoli, no cauliflower, no strawberries, no peanuts, NO NO NO!!!! When I hear things that I cannot have, I feel deprived and […] Read more…

Ditch the Scale!

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SO I come to realize how sick of an addition that weighing yourself is. It’s like a drug. A drug that you try one time, to see how it is, see the results or the outcome. Well the second you try it, you immediately regret it. WHY? Because just one time gets you hooked! You […] Read more…

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