Define Yourself! Join me for my next MisFit FABulous Mind & Body Piyo Challenge starting on November 17th, 2014. We will be changing from the inside out. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Plus, it cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. But we’re not stopping there, not only will we be working on changing our outside – physical bodies, we’ll also be working on making inside – internal changes that are critical to our growth and empowerment. We are going to have an amazing time because… Good Things Come To Those That PIYO!
Click here to join! and watch my Mind & Body Challenge video below.