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Fat is good for you??? REALLY?!?!

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So if you are anything like me, you were brought up to think that fat is bad! Trans fat, saturated fat, this fat, that fat, FAT FAT FAT! ALL BAD! We think if I eat fat, it’s going straight to my ass (or hips, thighs, hips, cheeks, you name it, there is a place it […] Read more…

Why you should do more lifting and less cardio!

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It’s May, which means summer is just around the corner!!! Have you been working on your summer body all year, or are you wanting to get started now? Either way there is time to work on YOU so that you feel happy and confident in a pair of shorts or in your swim suit on the beach!!! With that said, […] Read more…

22 Min Hard Corps LAUNCHES TODAY!

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So excited for the BRAND NEW Beachbody Program, Tony Horton’s 22 Min Hardcorps! This is a military inspired workout program that is geared towards people who want amazing results without having to learn couple moves, people who don’t have hours to spend at the gym, or even former military members who want to get their […] Read more…

Fun & Healthy Ways to Celebrate Valentine’s Day!

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So it’s coming up on the big day where people who have a significant other either gorg on food, spend money on jewerly, dates, yadda yadda yadda or if you are single, you get yoru friends together and you hit up the town, eating, and drinking, celebrating your single life! Or maybe, if you were […] Read more…

It’s HAMMER (& chisel) TIME!

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Pardon my corny title but come on! Who doesn’t love an old 90’s flashback right? 🙂 Anyways, on to BIGGER and BETTER things, literally! So this new program, Hammer & Chisel  just launched and of course I ORDERED IT!!! It’s a total game changer, for those of use who have been working out and lifting but […] Read more…

Choose Courage over comfort!

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We can choose courage, or we can choose comfort but we can’t have both. Not at the same time. -Rising Strong We can choose to be brave and take chances on things that could change our lives, whether it’s being vulnerable, going after a promotion, traveling, going all in in a new relationship or starting […] Read more…

#INTEGRITY

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? Worry about your character and not your reputation, because your character is who you are and your reputation is only what people think of you! #integrity from FitwithVicki Instagram: http://ift.tt/1lbuFZN Read more…

21 Day Fix Results – Jill

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Huge shout out to my girl @jillio89 for kicking so much booty in the 21 Day Fix!!! My favorite thing about watching her complete this program, she said “I didn’t know you could sweat this much in only 30 minutes, I may not need my gym membership anymore!” And with that, she only spent 30 […] Read more…

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♥ Fit With Vicki is an Authorized & Independent Team Beachbody Coach. Get absolutely healthy, fit, and in the best shape of your life. Become a MisFit by joining my coach team and become physically & financially fit by helping other people lose weight and transform their health.
Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.