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Workouts

Workouts

Leg Day

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This about sums it up HAHAHA! Today was my first Body Beast Leg workout and holy smokes….  Let’s just say it was hard walking up the stairs afterwards  🙂 I may have asked my husband to carry me up the stairs! These are my legs… I have NEVER had calf definition… EVER oh and something […] Read more…

Insanity Week 1-Completed!

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So today marks day 7 of Insanity!   7 days of complete craziness! I am not going to lie, it was tough, it was hard work, and I had to push myself.  There was days were I was able to do my workout in the am, but then there were days where I had to wait […] Read more…

The Beginning of a New Program!

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So I just finished up Les Mills Pump and boy did I LOVE IT!!! Now it’s time to move on to something BIGGER! I am TERRIFIED of Insanity! I have never been scared to start a workout program before! And the though of Shaun T yelling at me to jump higher, makes me wanna puke! […] Read more…

30 Days into BBL

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So today marks 30 days into my TIGHT TUSH CHALLENGE! This challenge is crazy! I have been active for a while now, but doing these moves, makes my tush and legs and whole body burn, like never before, in different places, it’s crazy! Don’t get me wrong, Leandro is pretty cheesy, makes me giggle a […] Read more…

The Greatness of Turbo Fire

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So as you all know, I came into Beachbody doing the Turbo Fire 90 day Challenge. It was amazing, to say the least. I have had so many ladies come to me lately asking me about it and what they can do to start.  So I am here to blog today about all the awesomeness […] Read more…

Days 5-8

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OK so I took a few days off from blogging, but I did not take any time off from my turbo fire or my shakeology. I had a crazy weekend! It was my first weekend having to do my home exercise in front of Shane, since he has the weekends off. I like doing them […] Read more…

Day 4

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I just finished today’s Turbo Fire work out!!! I am getting better at the choreography each day! It still kicks my a@@ though, which is how it should be! Right?Ok so if you know me, you know I am goofing, and most importantly, you know how much I love the 80’s. Well to jazz up […] Read more…

Day 3

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So technically, today was suppose to be my rest day, but I opted to wake up at 4am to get ready and go to the gym at 5am. If you would have asked me if I would have done that 2 years ago, I would have laughed in your face! But I find working out […] Read more…

Day 2

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So it is day 2 of my fitness program! Today was my first HIIT work-out (High Intensity Interval Training) and boy did it kill! Thank god my first time was only 15 minutes. 😀 So I literally just finished it, so my arms are a little like noodles haha so please forgive me cause my […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.