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Workouts

Workouts

I’m not done, I am just getting started!

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Here it is, the end of my first round of Core De Force! Has it really been 30 days already? It’s weird to me, I am not even gonna lie to kick it, but I actually made it ALL THE WAY through a program, without skipping a workout, having to start over, or switching to […] Read more…

A New Way to Kick it into High Gear

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So over the past weekend, I was a part of an incredible opportunity with Beachbody, as I attended a Leadership Retreat in Coronado, California! First off, can I just say it was ABSOLUTELY BEAUTIFUL! The sunshine, the ocean, the white sandy beaches, it was all to die for! My boyfriend treated us to a convertible […] Read more…

Cindy and her success with Country Heat

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  I want to take a minute and introduce my amazing coach and dear friend, Cindy Adkinson! She just completed her first round of Country Heat and I wanted to share her amazing review and progress she had with the program! ***30 DAY RESULTS ARE IN*** To think I *almost* didn’t do this program. I had […] Read more…

COUNTRY HEAT! Turn it UP to Burn it OFF!

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Do you love dancing or country music??? OR BOTH??? Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won’t even feel like you’re working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your […] Read more…

22 Min Hard Corps LAUNCHES TODAY!

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So excited for the BRAND NEW Beachbody Program, Tony Horton’s 22 Min Hardcorps! This is a military inspired workout program that is geared towards people who want amazing results without having to learn couple moves, people who don’t have hours to spend at the gym, or even former military members who want to get their […] Read more…

21 Day Fix Results – Jill

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Huge shout out to my girl @jillio89 for kicking so much booty in the 21 Day Fix!!! My favorite thing about watching her complete this program, she said “I didn’t know you could sweat this much in only 30 minutes, I may not need my gym membership anymore!” And with that, she only spent 30 […] Read more…

Workout on #FLEEK

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OK so you may or may not follow me on FACEBOOK or INSTAGRAM but in case you don’t, I am about to break this all down for you…. so sit tight!!! So word on the street is, there is this new workout from Beachbody called CIZE. It’s a dance workout, hip hop if you will, to new music, the […] Read more…

What’s going on in March?

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I wanted to give you all a HEADS UP and let you know what the dealios are that launched this month! I try not to put them all on blast but I also don’t want to keep them from you so I will give you a bit of info about what is happenin’!!! I am […] Read more…

Piyo Challenge November 17

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Define Yourself! Join me for my next MisFit FABulous Mind & Body Piyo Challenge starting on November 17th, 2014. We will be changing from the inside out. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Plus, it cranks up the speed to deliver a true fat-burning, low-impact workout […] Read more…

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Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.