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Nutrition

Nutrition

Day 4

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I just finished today’s Turbo Fire work out!!! I am getting better at the choreography each day! It still kicks my a@@ though, which is how it should be! Right?Ok so if you know me, you know I am goofing, and most importantly, you know how much I love the 80’s. Well to jazz up […] Read more…

Day 2

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So it is day 2 of my fitness program! Today was my first HIIT work-out (High Intensity Interval Training) and boy did it kill! Thank god my first time was only 15 minutes. 😀 So I literally just finished it, so my arms are a little like noodles haha so please forgive me cause my […] Read more…

Day 3 of My Cleanse

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So yesterday was pretty tough, only because I went shopping with a girlfriend of mine, and it is our tradition to have Blazing Onion whenever we go to the mall…. we are both doing this cleanse. We both had our shakes. We both were still craving those tasty yummy burgers! SNAP OUT OF IT! Ok […] Read more…

I did it!

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Now that the 1st day has come to an end, I can finally say “I did it” But to be completely honest….. i almost slipped! Shane and Gage ate pizza for dinner while I was at a meet and greet, and on my way home I called him and asked if there was pizza left. […] Read more…

Cleanse Day 1

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So this morning I woke up, and started to make my coffee. Realizing that I shouldn’t be drinking coffee, but knowing that I am going to have this awful headache if I don’t drink it. But then I thought, well I could drink it without creamer, like you can. But THEN, I really thought about […] Read more…

3 Day Cleanse

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Before starting, I am going to do a 3-day cleanse. SHAKEOLOGY 3-DAY CLEANSE Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a day for three days. The Shakeology Cleanse is meant to jump start you in your […] Read more…

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