♥ Subscribe to receive a FREE 7 Day Clean Eating Meal Plan.

Nutrition

Nutrition

Sweet Potato Toasts

by

Oh… My… Nom!!!! Ok so this may be my NEW FAVORITE breakfast! Yup, even more satisfying than my beloved biscuits and gravy (which I shouldn’t be eating anyways :)) but these are TO DIE FOR!!! They do take a little bit of time in the kitchen, but as long as you prep, you are all […] Read more…

No Bake Protein Energy Bites

by

So I don’t know if you are anything like me…. BUT I LOVE CHOCOLATE! Chocolate shakes, cake, muffins, ice cream, candy, you name it… You get me?? Well if you share my love for chocolate, and you have any goals that are bikini related… then you probably don’t wanna be indulging in all the cake, […] Read more…

Spaghetti Squash with Turkey Meat Sauce

by

So today I started Core De Force, and that means not just the workouts, but the eating plan too! I want to follow the plan to a T! So I pulled out the meal plan, calculated my calorie base and figured out how many containers of each food that I should be consuming each day! […] Read more…

Crock Pot Beef Stew with Sweet Potatoes

by

Okay ladies, if you are anything like me, you love cooking but don’t have time to slave in the kitchen all day long to make a delicious and healthy meal… so what do you do? NO YOU DON’T ORDER OUT!!! Common! Have I not taught you anything haha I kid, I kid! No, but seriously, […] Read more…

Fat is good for you??? REALLY?!?!

by

So if you are anything like me, you were brought up to think that fat is bad! Trans fat, saturated fat, this fat, that fat, FAT FAT FAT! ALL BAD! We think if I eat fat, it’s going straight to my ass (or hips, thighs, hips, cheeks, you name it, there is a place it […] Read more…

How to avoid Holiday weight gain!

by

I don’t know about you but I usually go into the holidays worried how much weight I am going to gain from all the candy, cookies, gravy, potatoes, pies, and who knows what else delicious concoction my mother in law makes from scratch! So with that said, I wanted to give you some ways that […] Read more…

Your 8-Week Transition Diet

by

Week 1 No junk. Eliminate junk food from your diet. That’s it, just junk. Other than this, you can eat whatever and whenever you like. The definition of junk is obvious stuff, like potato chips, candy, ice cream, cake, etc. You may be stricter if you’d like, but for Week 1, don’t be too hard […] Read more…

Dine Out Without Diving Off Your Diet

by

When you start to eat healthily, dining out, which was once a bliss-filled, belt-notch-loosening pleasure, becomes a culinary terror. Servings are Matterhorn-esque in size. Supertankers of soda abound. Fries come with your order whether you want them or not. Nary a veggie can be seen for miles. I am here to help. But please remember that […] Read more…

♥ Home  ♥  About  ♥  Apply to Become a MisFit  ♥ Contact  ♥  
Fit With Vicki is fueled by Shakeology
 
♥ Fit With Vicki is an Authorized & Independent Team Beachbody Coach. Get absolutely healthy, fit, and in the best shape of your life. Become a MisFit by joining my coach team and become physically & financially fit by helping other people lose weight and transform their health.
Results may vary. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider. The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition. Disclaimer:   Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coaches income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings and Coach Policies and Procedures on the Coaches Corner of TeamBeachbody.com for the most recent information on our Coaches actual incomes.